Experts explain what foods can help us keep warm in the winter and which may cause excessive heat.

Why doesn't China have a film rating system similar to the United States or other countries?

Chinese wontons are the centerpiece of many Chinese meals. History and geography have given the wonton many different names and styles. Learn about them all in this video!

Companies offering private cars and carpooling options are posing a very real threat to the taxi industry.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

How and when did Christianity enter China?

If makeup is so important, why do we learn it ourselves?

It's not enough just to do your makeup these days, apparently.

How much makeup does it take for a five-minute set on stage?

Xiaolu isn't buying into the ad campaigns when it comes to skincare.

Why should the responsibility to look youthful fall squarely on women?

Xiaolu explains why you shouldn't have to hide the truth about your age.

When do women start becoming afraid to admit their true age?

What would Quark say?

Mr. Luo interviews for an assistant.

What is truly important when selecting a tea?

The idea of vegetarianism started in China thousands of years ago. So, let's find out why people started to become vegetarians.

It feels good to start the New Year off with a bowl of veggie noodles.

Longhua Temple's veggie noodles are a traditional dish that one eats for the New Year. Six hundred bowls of these noodles can be made in just one hour.

As the most delicious vegetarian dishes come from the temples, a visit to one may be in order to try top vegetarian dishes.

The Jade Buddhist Temple in Shanghai is famous for its vegetarian meals. It is a must-try if you are into veggie dishes.

Behind every dish, there is a meaning. This vegetarian dish is called "Understand and Embrace."

The lotus flower is a symbol of Buddhism. Therefore, a vegetarian dish is made with this concept in mind.

One needs creativity to cook an impressive dish. The Bead Curtain is a very interesting vegetarian dish that uses aloe as its main ingredient.

Olive Oil-Fried King Oyster Mushrooms: a simple but delicious dish.

Getting the freshest ingredients is also a very important step in making delicious vegetarian dishes.

Where does the term "Tui Qiao" (literally to "Push and knock") come from?

By chance, Jia Dao meets a scholar who convinces him to aspire to a bureaucratic position.

Jia Dao's tragic life was revered after his death.

The judges of The Voice of China stand together in support of the Laoqiang music group from Huayin.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.