A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

This video discusses how to comprehensively create strong and lasting habits to maintain your health.

We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.

Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.

A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.

We hear from a Chinese medicine expert about the benefits of lotus seeds.

A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.

Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.

Why doesn't China have a film rating system similar to the United States or other countries?

Hainan Airlines Group is committed to bringing the beauty and brightness of the world to its customers.

A heartwarming story of a devoted son returning home to provide for his elderly parents. He shows them the new house he has gotten for them, furnished with imported furnishings, and on top of that, he has hired a group of servants to take care of them. So, what's the catch?

In China, it is very hard for single women. After the age of 25, one will be considered an old maid if she is not married and people will constantly question her as to why.

So strong is the prejudice against single women in China that many Chinese parents actually force their daughters to get married.

"Don't let stress control your future." It is not shameful to remain single.

Made by CCTV, this effective commercial employs seven simple lines to communicate a clear message: Today, this is how we love our country.

Perhaps lies themselves are a part of life.

My mom didn't know that from early on, I could see through her lies. I just don't know why I didn't have the heart to expose them.

Every year on this day, Mom would always disappear for an entire afternoon.

Do you remember those warm lies?

Actor Jiang Jinfu has an important message about our environment.