An older artist explains how there were no artist studios back in his day.

The artist begins by explaining his daily process of painting.

The artist tells about the intricacies of his very dull painting process. Some people say they want to come watch him painting, but he advises against it. The magic is in the tedium.

The artist describes how he first began painting oil paintings. He copied the paintings on on poker chips confiscated during the cultural revolution.

The painter describes how he would travel all over his city in his teenage years to observe all the different oil painters he could see.

The artist talks about how art progresses and how that progression has to move slowly.

The artist talks about how in his day conversation was more lively and people weren't looking at their phones all the time.

Why is it so hard to love oneself? The reason might start with the term itself.

There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?

In this first of an interview series with a Chinese medicine expert, listen to her discuss the terminology used concerning Chinese, Western, and modern medicine in general.

In this second video in a series with a Chinese medicine expert, our interviewee goes on to discuss the history of medicine, her own experiences at the hospital as a child, and her move from the world of literature into Chinese medicine.

This video is a demonstration of acupoint selection.

The host has some fun with acupuncture and the guest's needles are eventually removed.

Acupuncturist Mr. He only needs to insert a needle into one spot to treat a case of knee joint pain. Where will it be?

This video explains the origin of the term, "Windy Mansion."

This video demonstrates acupuncture insertion into the "Windy Mansion" acupoint.

Just like many things, acupuncture is about quality, not quantity.

This video introduces another acupoint, the "Chungwan," further supporting the principle that "All it takes is one needle."