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1:44
Beginner
China
Training continues in "The Gym."
2:26
Beginner
China
Find out how the contestants have been doing in their first assessment.
1:49
Beginner
China
Wang Junshang and Zhou Lisha go head to head in their first assessment. Who's won the prize, and what will the penalty be for the one who has performed worst?
1:47
Beginner
China
As her penalty for performing the worst, Zhou Lisha attempts to cook dinner for Wang Junshang at a new restaurant in Shanghai.
2:34
Beginner
China
We find out just how good Zhou Lisha's cooking skills are as she makes spaghetti carbonara and tiramisu for Wang Junshang. Will she pull it off, or will it turn into Wang Junshang's punishment instead?
4:16
Beginner
China
Wang Guanquan tries out a new set of exercise equipment at the gym in order to get the sculpted physique he's aiming for.
5:43
Beginner
China
Wang Guanquan gets a mysterious phone call. Then, on a photo shoot, he and Zhou Lisha try to act out the part of lovers on a romantic holiday, with mixed results.
3:02
Beginner
China
Want to know how the contestants of "The Gym" are performing and what they have been doing? Watch this video to find out.
4:56
Beginner
China
Who will be the lucky winner this week? What will the prize and the punishment be? Find out in this video!
3:02
Beginner
China
Let see what punishment is in store for this week's loser on "The Gym"!
3:21
Beginner
China
Allen introduces the team to Spinning
2:41
Beginner
China
The team continues its Spinning course and Wang Guanquan keeps us up to date on what he's been up to recently.
4:01
Beginner
China
Wang Junshang becomes the subject of gossip and Wang Guanshang tries to find out if the guest he took to dinner was his girlfriend.
1:25
Beginner
China
Exercising is a very important part of life at any age.
1:17
Beginner
China
Exercising is about cultivating one's body as well as mind.
7:01
Newbie
China
If you want to get into the gym routine here at a gym in China while learning Chinese, this is your chance!
7:01
Newbie
China
Before hopping in the swimming pool, it's important to warm up. The trainer shows you how.
2:27
Beginner
China
We begin a guided mediation. First, we should breath and relax.
1:29
Beginner
China
In part 2 of our guided meditation we imagine our ideal morning.
1:17
Beginner
China
in our guided meditation we imagine what it is we want to do today.
1:27
Beginner
China
In this video we are asked to imagine our perfect life and all the thing's that accompany that.
1:09
Beginner
China
In our guided meditation we take a vow to have an amazing day.
1:54
Beginner
China
Our guided meditation comes to a close with a positive outlook on the day a head.
1:04
Beginner
China
Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?
Video not assigned to a class