Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

A long time ago, a maid named Hua worked for a very stingy couple. Then one day, a beggar arrived at their door...

Hua and the old beggar cross paths once again.

The stingy couple decide to beautify themselves in the supposed "Fountain of Youth, only to encounter the unexpected.

How do the Chinese celebrate Chinese New Year? What are the special customs that one must learn? Let Mengjiao go through them with you!

Confused as to why Chinese New Year falls on a different day every year? This helpful video explains the basics of China's lunar calendar, which dictates the dates of many traditional holidays in China.

This Spring Festival, are you coming back home? Do you have a million reasons not to go home for the Spring Festival? This video is dedicated to all the parents in the world.

The giving of hongbao, otherwise known as lucky money, is an age-old tradition for the Chinese New Year. Here is a brief introduction to its interesting history and some less traditional ideas of what to send as hongbao!

There's a host of logistical issues to consider during the chaos Chinese New Year brings. Here's one most people overlook: parking your car. Check out these tips on how to prevent fireworks, thieves and car alarms from wreaking car-based holiday havoc.

Why is my mother always so busy?

Mommy needs to help the villagers build roads, so she can't be there for her son.

Does mommy not want me anymore?

Mommy may not be able to come home for Chinese New Year.

Will mommy leave again?

Why is the Spring Festival the favorite holiday for children?

Why is Spring Festival called Guo Nian (passing the year)?

How did an old lady manage to scare the Nian away?