Chinese medicine teaches us to look after ourselves by preventing disease, rather than dealing with it when it arrives.

The Bund is Shanghai's most significant tourist attraction. Let Yabla take you there to learn more about it.

"Heritage" sees its greatest number of participants in a single performance.

Performers recall the day of a spectacular performance at the opening ceremony of the 2008 Olympics.

Should there be individuality in a traditional group performance?

Things get heated as the group versus individuality debate continues.

Every role is important, no matter how small.

For the first time, these young performers are getting the attention they deserve.

These drum performers have brought to the "Heritage" stage the traditions of China's villagers.

Ms. Gong Lin Na teaches people ways to produce sound.

Mao Yun Gong is the inheritor of the Liuliu tone.

Ms. Gong Lin Na and Mr. Mao were brought together by the Liuliu tone.

There are many tones in Chinese folk music.

China is losing its sound. What can be done to save it?

I vaguely remember that in my childhood, clouds were floating in a sky that was so blue. You said you wanted to take my hands to walk with me 'til the end of time. I can never let go of that last piece of warmth- the warmth you gave me.

Listen to the hit song, "Your Smile," by the Taiwanese group, F.I.R.

Do you know what it's like working as a food delivery person? Let’s follow one and see.

Perhaps the most rewarding moment of a delivery guy's job is seeing the customer's satisfaction.

Making deliveries requires more work and skill than you might think. Can you imagine running to over 40 different locations each day?

How would you feel if you saw a foreigner delivering food to your home?

What happens when it’s your dad who ordered for delivery?

When easily wolfing down our food, we should always take into account the hard work of the delivery guy who brought it to us.

Can you image teaching in rural China where you are probably the only foreigner?

One of the biggest problems in Chinese society is the absence of parents in their kids’ lives. Parents often work elsewhere while the children stay in their hometown with their grandparents.