We begin a guided mediation. First, we should breath and relax.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shu" and "Xu."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Chi" and "Qi."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhi" and "Ji."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shi" and "She."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhao" and "Jiao."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhe" and "Zhi."

Lydia teaches us how to talk about body parts in Chinese, about the head and face in particular.

Since ancient times, hairy crab has always been the top delicacy in China, especially in the southeast region. Many people love eating hairy crab, but not everyone knows how to eat it correctly. Find out what the best way is to eat this delicious delicacy.

Chinese New Year is about having more and more.

What does Chinese New Year mean?

Niu Aifang and Xiao Chunhua went viral after documenting their simple farm life online.

Without a word, my father came looking for me.

My father traveled outside his hometown for the first time.

Let me tell you about my father.

Why do we call Chinese New Year the Spring Festival?

How did the villagers drive away the Nian?

How did an old lady manage to scare the Nian away?

Some more differences between Shanghai and Beijing.

Why is it so hard to love oneself? The reason might start with the term itself.

There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?

In this episode of Chinese Daily Life, we find out what Beijingers think of Shanghai?

Chinese Daily Life speaks with Beijingers on their thoughts about Shanghainese people.

China Daily Life continues to ask Beijingers if they've been to Shanghai and why they've had the chance to frequent the cosmopolitan city.