We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

Shiyin styles Tuan Shen's hair herself.

If makeup is so important, why do we learn it ourselves?

Shiyin introduces a pair of contact lenses she finds work well for Hanfu styling.

It's not enough just to do your makeup these days, apparently.

Shiyin gives a tour of where she's staying.

How much makeup does it take for a five-minute set on stage?

Time for portraits!

Xiaolu isn't buying into the ad campaigns when it comes to skincare.

Time for some food!

Why should the responsibility to look youthful fall squarely on women?

For love, I'm willing to sleep deeply forevermore.

This video introduces the basic parts of the guitar and what happens when you tighten or loosen its strings.

Hong Yi was a master painter, musician, dramatist, calligrapher, seal cutter, poet, and Buddhist monk. His calligraphy version of the "Xin Jing" is greatly beloved by all.

"Farewell" or "Songbie" was composed by Master Hong Yi. This song reflects the vicissitudes of Master Hong Yi's life. More importantly it talks about parting, something Master Hong Yi has experienced numerous times through out his days.

Master Hong Yi grew up in a wealthy and prosperous family. He had everything he could possibly need. Why would he ever want to leave?

In our lives we experience pain and sorrow, Master Hong Yi is no different. One of the most painful experiences he went through was loosing his mother.

When he was in Japan Master Hong Yi came in touch with Western art, which lead him to start his magazine. It was through magazines that he first heard of fasting.

Through fasting Master Hong Yi began to adjust his lifestyle and mindset to fit that of a monk. Afterwards he shaved his head and formally became a monk.

When Master Hong Yi left to become a monk everyone was shocked. Even his wife and kids didn't understand.