We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

Little Nezha starts to suspect the relationship between courier boy and driver.

Chinese New Year is about having more and more.

Who's filing a complaint against who?

What does Chinese New Year mean?

The saga of the broken package continues.

Are people optimistic about the future of Hanfu clothing for men?

The courier needs to think on his feet to stall a passenger.

Shiyin speaks with the Hanfu fandom and their journey to discovering Hanfu.

All is going well with the plan, until...

Shiyin sets out to find out why there aren't as many young men that are embracing the Hanfu style.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

How are hailstones formed? Watch and find out!