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2:27

We begin a guided mediation. First, we should breath and relax.

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1:13

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

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1:42

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

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0:59

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

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1:20

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

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1:10

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

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1:18

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

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1:33

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

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2:51

Zhang Fang shows you how to do a hair bump in two minutes.

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1:07

Little Nezha starts to suspect the relationship between courier boy and driver.

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1:07

The saga of the broken package continues.

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1:13

The courier needs to think on his feet to stall a passenger.

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1:02

All is going well with the plan, until...

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1:14

Shiyin sets out to find out why there aren't as many young men that are embracing the Hanfu style.

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1:11

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

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0:50

Our guru begins to describe the ways in which we can meditate.

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0:57

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

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1:06

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

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1:17

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

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Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

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The third type of meditation she describes in focusing on a particular thing.

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In this video our guru begins to describe the practice of sitting and pondering.

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1:18

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

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