In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

Master Andrew explains why digestion is so important to one's health.

Kids meet people with different gender expressions and are asked to guess whether each person is an "uncle" or an "auntie."

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Our host barely makes it through the night as even the early morning customers start to come in. He expresses his thanks to the boss and the staff and sums up his new understanding of the world of internet cafes in China.

Our host is getting sleepy as the night continues. He talks to a high schooler who's at the internet cafe very late. The high schooler talks to the host about his family situation and how he comes to the internet cafe to listen to music and get away from it all.

Our host talks to a woman who is going to meet up with her online gaming friends, friends she's never met in real life. Once the business dies down a bit, our host and the boss play some games together.

This video talks about how wasteful it can be to shop excessively on Singles day. Not only do you not need so much stuff, it can be harmful to the environment.

Zhang Xiaofei has everything she needs except for a boyfriend. In this video we meet a potential boyfriend candidate.

Sometimes parents don’t realize that their babies grow up quickly.

Our host and his coworker have to be on duty all night till 9 in the morning. Our host sees that the middle of the night is when the internet cafe really comes alive.

Of course parents want the best for their babies. However, your babies still need to learn how to live on their own.

Our host talks to a gamer about his experiences attending gaming competitions.

Our host helps customers with their equipment and learns to make drinks and prepare food for the customers.

Our host learns what the responsibilities are for running an internet cafe. The responsibilities include making drinks, cleaning computers, and staying up all night.

Gao You si finishes up the day and gets to counting his money. upon counting it all up he realizes he's made substantial gains and as he has promised he sends the money he made to his fans. The boss informs him that he calculated the money incorrectly, because he didn't count the cost. The boss says either way every month they pull in close to 50000 rmb.

How do we break down this ugly stereotype of Xinjiang? Both side need to openly communicate and work together to clear up misunderstandings. But where do we start? Start from yourself of course!

Business picks up at the jianbing shop and Gao You si struggles to keep up with demand. He sees some of his fans and does his best to make jianbings fast enough. He also considers whether he should quit blogging and start making jianbings full time.

Stereotypes of Xinjiang people don't only create confusion for the general population but also effect how Xinjiang people self-identify themselves.

Gao You Si our host hears online that people who make jianbings are making lots of money so he tries his hand at cooking some up.

Stereotypes are dangerous, especially if they make up your entire understanding of something or someone. It is important to remember that everything and everyone is multifaceted. Just because one person does something a certain way doesn't mean everyone else does too.