There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?

A young man discusses what it means to be happy in the context of living in a big city and with a high-stress job.

Three people discuss the the meaning of happiness. For some it's living a good life and flourishing; for others it's the little things.