A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.
A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."
Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.
Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.
The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.
Perhaps the most rewarding moment of a delivery guy's job is seeing the customer's satisfaction.
Making deliveries requires more work and skill than you might think. Can you imagine running to over 40 different locations each day?
When easily wolfing down our food, we should always take into account the hard work of the delivery guy who brought it to us.
China has a large population. It also has the world's most rich and diverse natural landscape. The type of geography and climate contribute to the formation and preservation of the species. Any other country is not likely to have so many potential food ingredients.People collect, pick, dig [and] fish in order to get these gifts from the great nature. Through the seasons, we are about to see the story of man and nature behind its delicious foods.
Ji Di village is the truffle production center in Shangri-La. At three in the morning, this is already an empty village. People who have the ability to climb mountains are all out to look for the magical fungus.
Heavy rain makes the wild mushrooms quickly soar out in the wild forest. If they miss this one month in the rainy season, the truffles will have disappeared completely. In order to keep receiving gifts from nature, the villagers comply with the rules of the mountains.
Bamboo shoots are normally hidden under the mud. How do we find them? Why do Chinese cooks love this vegetable?
What are the tricks when you are digging up bamboo shoots?
The camera is now focused on Guang Xi, 1500 km away from the Zhejiang province where there is another kind of bamboo shoot growing in the hot and humid forest.
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