This video discusses how to comprehensively create strong and lasting habits to maintain your health.
Our host will remember this exceptional meal forever, and not because of the food.
The winter has passed and Jianghan Road is showing signs of returning to business, but many simple services, like takeout delivery, are not yet operational.
Jianghan Pass, once a very popular spot for wedding photos, is now deserted.
The city of Wuhan slowly awakens from the epidemic standstill.
In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.
Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.
Kids meet people with different gender expressions and are asked to guess whether each person is an "uncle" or an "auntie."
In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.
Our host barely makes it through the night as even the early morning customers start to come in. He expresses his thanks to the boss and the staff and sums up his new understanding of the world of internet cafes in China.
Our host is getting sleepy as the night continues. He talks to a high schooler who's at the internet cafe very late. The high schooler talks to the host about his family situation and how he comes to the internet cafe to listen to music and get away from it all.
Our host talks to a woman who is going to meet up with her online gaming friends, friends she's never met in real life. Once the business dies down a bit, our host and the boss play some games together.
The elderly are wise so you should listen to their advice. Or else, you will be like Susan and Mai Miao.
Zhang Xiaofei has everything she needs except for a boyfriend. In this video we meet a potential boyfriend candidate.
This video talks about how wasteful it can be to shop excessively on Singles day. Not only do you not need so much stuff, it can be harmful to the environment.
Mai Miao and Susan don't want to take the down jackets with them but uncle and aunt insist. What should they do now?
Our host and his coworker have to be on duty all night till 9 in the morning. Our host sees that the middle of the night is when the internet cafe really comes alive.
Living in the political instability of the Wei, Jin, North-South dynasties was in itself an experience of great suffering. How did people like Xiaoming survive? The Buddhist ideas of submission and acceptance may have played a part.
Submission and acceptance of the world is something to respect. There is a phrase in Lao Tzu's "Dao De Jing", "the sage is ruthless, to them ten thousand things are but straw dogs". This phrase doesn't necessarily denounce sages or monks but rather reveres them for their ability to accept things as they are, which in it own right is a remarkable ability.
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