Shiyin sets out to find out why there aren't as many young men that are embracing the Hanfu style.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Master Andrew explains why digestion is so important to one's health.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

This video discusses how to comprehensively create strong and lasting habits to maintain your health.

We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.

Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.

A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.

We hear from a Chinese medicine expert about the benefits of lotus seeds.

A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.

Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.

In this first of an interview series with a Chinese medicine expert, listen to her discuss the terminology used concerning Chinese, Western, and modern medicine in general.

In this second video in a series with a Chinese medicine expert, our interviewee goes on to discuss the history of medicine, her own experiences at the hospital as a child, and her move from the world of literature into Chinese medicine.

Internet celebrity Li Ziqi's life began as a Cinderella story.

Growing up as Li Ziqi wasn't a walk in the park.

Li Ziqi took on an interesting career move in order to make ends meet.

Just as Li Ziqi was about to give up, something motivates her to continue her journey.

Getting usable shots for Li Ziqi's videos was no easy task.

With Li Ziqi's newfound internet fame came suspicion and abuse from netizens.