Why does Yao Chen still hold onto the past?

For actress Yao Chen, it has been a year of career highs and personal lows.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Chinese people are very hospitable and often invite guests to their homes.

As Chinese dumplings are delicious, next time, try them with your Chinese friends!

A professor discusses human emotions and how they share a close and interconnected relationship with our internal organs.

Professor Fan discusses the relationship between the liver and anger and its correlation with the irritability experienced by females during menstruation.

Professor Fan discusses the relationship between thought and the digestive system and why drivers who drive long distances have gastric problems.

Professor Fan discusses grief and the lungs as well as how immense fear affects our ability to control the kidneys.

Professor Fan discusses how extreme changes in emotion can damage the "Qi" in the five viscera.

Professor Fan explains why you must anger someone to the point of tears during an argument.

Professor Fan emphasizes the importance of rules and having a good grasp of such rules in everything we do.

Professor Fan uses the process of birth and life to explain why there is never a need to fear pain.

Professor Fan tells us how we can all be content with nothingness.

Professor Fan discusses the idea of "Ren" and its importance in maintaining healthy relationships.

Professor Fan tells us how we can nurture a healthy mind and how it will improve our lives.

"Heritage" sees its greatest number of participants in a single performance.

Performers recall the day of a spectacular performance at the opening ceremony of the 2008 Olympics.

Should there be individuality in a traditional group performance?

Things get heated as the group versus individuality debate continues.

Every role is important, no matter how small.

For the first time, these young performers are getting the attention they deserve.

These drum performers have brought to the "Heritage" stage the traditions of China's villagers.

Ms. Gong Lin Na teaches people ways to produce sound.