What kind of diet is most effective for those with anxiety?

Antioxidants and coenzymes are essential to our mental well-being.

What foods are helpful for overmethylation and undermethylation?

Mama Jiabao will show you how to make chicken soup.

Why is it important to clean the chicken and make sure the head, feet and internal organs are removed?

How do you prepare a chicken for your chicken soup?

What should you look for when you select dates for your soup?

Why is it important to skim off the foam when your soup is boiling?

What should chicken soup look like after three hours of cooking?

How that you've finished making your chicken soup, how can you enjoy it?

What is Wuyi Rock Tea and where does it come from?

How did the different varieties of teas in the Wuyi Mountain come to be?

What are some of the lesser-known varieties that come from mid-season shrub tea trees?

How do tea producers distinguish between the many varieties of tea produced on Wuyi Mountain?

What are the initial processes of making rock tea?

What is charcoal roasting?

What makes rock tea authentic?

Why was fully-fired charcoal roasting so important?

Not surprisingly, the taste and quality of teas from different areas of the mountain differ greatly.

When is high heat required when roasting teas?

Why should we not choose less expensive or big-brand rock teas?

How do we know if a tea is high-quality or not?

What is the mountain tea fields problem?

What is rock charm?