Auntie Wang wastes no time in getting the freshest ingredients. She heads out at 2:30 am to go to the farmer's market in order to buy the freshest food.

It is tough to get the best ingredients so that's why Auntie Huang started out early. And without taking any rest, Auntie Huang rushes back to the temple in preparation for the new day.

Shopping for food might seem like an easy task but it actually requires lots of work and knowledge.

One of the most important ingredients in a vegetarian meal is the tofu skin. In order to buy the best tofu skin, the food purchaser Auntie Wang found a factory that is about three hours away from Shanghai.

Making tofu skin is very hard, especially when you have to put your fingers into a pot of boiling soy milk.

It might seem very easy to do, but picking tofu skin requires a lot of skills.

Water is an important ingredient to make the best tofu skin.

Gong De Lin is a vegetarian restaurant that was found by the Jian brothers in Shanghai in 1922.

Over the years, Gong De Lin became a representation of the vegetarian culture in China.

Pine nut Wealthy Fish is a famous dish in Gong De Lin. Not only that it is hard to make, it is also comparable to the famous Shanghai dish of Pine nut Yellow Croaker.

With the development of technology, soy bean fiber is used to make vegetarian food, which enrich the taste and texture of a vegetarian meal.

Not only that it is delicious, the vegetarian meal is also very meaningful.

Buddhist cave art was greatly influenced by Indian Buddhist art and emerged in China along with the spread of Buddhism starting in the Han Dynasty around the 1st Century A.D.

What was the origin of China's famous Mogao Caves, also known as the Thousand Buddha Caves? Find out here.

A continued exploration of some of the historical and artistic qualities of the famous Buddhist sculptures in China's Mogao Caves.

Learn how the features of the Buddhist statues found in caves in China evolved throughout history.

This clip takes us to the historical aesthetic of the breathtaking Fengxian Temple of the Longmen Caves, which contains the magnificent Lushena Buddha.

This clip displays the exquisite beauty of the Dazu Grotto statues. They are unique in that they depict not only religious figures but also the peacefulness of secular life.

This video shows the care and precision taken in the making of the Grand Buddha grotto statues, ultimately culminating in a stunning example of great artistry.

In this video, watch and then learn how to perform not one, but two magic tricks involving a disappearing coin. Both are easy to learn and will amaze your friends.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Master Andrew explains why digestion is so important to one's health.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.