In this video our guru begins to describe the practice of sitting and pondering.

Welcome to a day in the life at the Shanghai International Airport! Although its not the holiday season yet there are a lot of people going in and out on business trips.

The third type of meditation she describes in focusing on a particular thing.

In the end Xiaofei didn't find a man, but she will keep looking and won't date the creepy host guy.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

Xiaofei finds out that this man of her dreams from her past is either crazy, or running a scam.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Just as Xiaofei is calling the dating service, an old friend walks into the cafe who intrigues her.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

Loura catches Kimi trying on her sexy lingerie. Both are shocked and Kimi hurries to explain.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

Kimi asks Loura for much needed help in getting the final ingredients for her plan of seduction. Kim argues with his sis about the value of his "toys".

Xiao Fei gives suitor number 2 an ultimatum and he fails miserably

Evonne seeks Mr. Zeng's help to pay rent. She wants to sell her transformer on Taobao.

The second suitor isn't a good match either because he has a strange educational background and strange superstitions.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.

Miss Zhang encounters a second suitor who seems equally inept.

Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.

In this installment we find out that the rich suitor may not actually be as rich as he claims.

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.

Zhang Xiaofei and her super rich eligible bachelor get to know each other. He's super rich and gives her a gift she can't accept.

Our guru begins to describe the ways in which we can meditate.

A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."