Allen introduces the team to Spinning

The team continues its Spinning course and Wang Guanquan keeps us up to date on what he's been up to recently.

Wang Junshang becomes the subject of gossip and Wang Guanshang tries to find out if the guest he took to dinner was his girlfriend.

It's time for the third assessment and Zhou Lisha tries her best to come up with an excuse for why she hasn't been coming to the gym.

Zhou Lisha and Xue Xinyue do their best to come up with excuses for their poor performance and we find out what the prize is for the winner.

The losers of the assessment have to make ice cream for the rest of the team.

I am from Xinjiang but that doesn't mean I ride horses, it doesn't mean I eat qiegao, it also doesn't mean I am a thief or a terrorist. Listen to these young Xinjiang voices tell you what Xinjiang people are really like.

Even though we explain to others what Xinjiang is like, it is still hard to break down the image mainstream media creates of place like Urumqi. I can only do my best to tell you that Urumqi is not just grassland.

Stereotypes are dangerous, especially if they make up your entire understanding of something or someone. It is important to remember that everything and everyone is multifaceted. Just because one person does something a certain way doesn't mean everyone else does too.

Stereotypes of Xinjiang people don't only create confusion for the general population but also effect how Xinjiang people self-identify themselves.

How do we break down this ugly stereotype of Xinjiang? Both side need to openly communicate and work together to clear up misunderstandings. But where do we start? Start from yourself of course!

For love, I'm willing to sleep deeply forevermore.

Experience joy, laughter, romance, and tears as four men and three women who live in "iPartment," a youth apartment building, tell their tales.

One is giving everything up to look for the "iPartment," the other is returning home to his family. Is it the start of a beautiful relationship?

Is Sister Fei really the woman her brother remembers her to be – or someone else?

Ladies and gentlemen, meet the man who believes he is the epitome of all good men in the world: DJ Zeng Xiao Xian!

Watch Sister Fei in action during wedding planning. And who do we have here? The infamous Lu Zi Qiao!

Ever wonder where the moves from hip hop dancing come from?

When tradition meets modernity, does it create joyous sparks of harmony or the perfect recipe for disaster?

From a tractor to a wedding car, hmm... What a journey for Wan Yu and Zhan Bo!

It's never good to be mistaken for a priest...

Find out what happens when a Mercedes tows a tractor at high speed.

Finally, Wan Yu and Zhan Bo officially head toward "iPartment."

It's like what they say: birds of a feather flock together. Introducing Chen Mei Jia!