When the youngsters are strong, the country will be strong.

Open communication is very important to any relationship. Once you open up, the other person can get a better understanding of your side.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

We hear from a Chinese medicine expert about the benefits of lotus seeds.

The new normal in Wuhan will return to normal very soon.

A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.

Medical workers come to the Yangtze River Bridge to take in the sights after a long day's work.

Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.

Like the people of Wuhan, the Yellow Crane Tower has withstood the greatest challenges time has delivered.

We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.

An outside meal was hard to find during the COVID-19 outbreak in Wuhan.

This video discusses how to comprehensively create strong and lasting habits to maintain your health.

Our guided meditation comes to a close with a positive outlook on the day a head.

Sean catches Kimi preparing for her date with the comic artist, Eric. Can Kimi keep her seduction plan a secret?

In our guided meditation we take a vow to have an amazing day.

When Lu Xiaobu calls a girl he met at a bar, she can't believe she's hearing from him since she had given him 20 phone numbers, all of which he had tried. To top it all off, while Xiaobo is trying to flirt, Mei Jia keeps getting deliveries, which alerts the girl on the phone to the fact that Xiaobo lives with a girl.

A guest on this Beijing Television segment explains under which situations you can or cannot reuse masks.

Our host will remember this exceptional meal forever, and not because of the food.

Guests on this Beijing Television segment demonstrate how to remove and dispose of masks properly.

The winter has passed and Jianghan Road is showing signs of returning to business, but many simple services, like takeout delivery, are not yet operational.

Guests on this Beijing Television segment demonstrate how to put on masks properly.

Jianghan Pass, once a very popular spot for wedding photos, is now deserted.

This Beijing Television segment introduces four categories of masks and situations where they're most useful.