Our jolly host asks some of his Beijing friends how they feel about Shanghai foreigners. He also asks how someone can come to love a city they weren't born in.

Zheng Banqiao faces the reality that becoming an official wasn't at all what he expected. His colleagues don't consider the plight of the people the way he does, and upon being ousted from officialdom, he criticizes his former colleagues.

A jolly German fellow tells us why he loves Shanghai so much. His whole life is in Shanghai, so he feels it's his second home.

This video explains the arduous process that Zheng Banqiao had to go through to become a county level official.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

A Lian Lian Pay employee has a message for its customers during this difficult time.

A Lian Lian Pay employee picks up his groceries during quarantine.

A Lian Lian Pay employee details his morning routine while in quarantine.

In this video our guru begins to describe the practice of sitting and pondering.

The third type of meditation she describes in focusing on a particular thing.

In the end Xiaofei didn't find a man, but she will keep looking and won't date the creepy host guy.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

Xiaofei finds out that this man of her dreams from her past is either crazy, or running a scam.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Just as Xiaofei is calling the dating service, an old friend walks into the cafe who intrigues her.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

Xiao Fei gives suitor number 2 an ultimatum and he fails miserably

The second suitor isn't a good match either because he has a strange educational background and strange superstitions.

Miss Zhang encounters a second suitor who seems equally inept.

In this installment we find out that the rich suitor may not actually be as rich as he claims.

Zhang Xiaofei and her super rich eligible bachelor get to know each other. He's super rich and gives her a gift she can't accept.

Our guru begins to describe the ways in which we can meditate.

When the youngsters are strong, the country will be strong.