Lydia teaches us how to talk about body parts in Chinese, about the head and face in particular.

The proper use of Mandarin Chinese greetings can pave the way for establishing good relationships. In this episode you'll learn some practical words about greetings in Chinese.

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.