Drinking Pu'er tea has many health benefits including weight loss, fat burning, prevention of atherosclerosis, lowering of high blood pressure and slowing down the aging process.
This video lists many of the beneficial effects one can obtain from drinking tea as well as some remarkable scientific discoveries regarding tea polyphenols.
Meet China's first crop of tea ceremony professionals, a group of sweet young women from all over the Yunnan Province, China's most famous tea-growing region. While they each come from a different background, they share a passion for their work.
Taetea tea ceremony experts talk about their experiences in performances to promote the Taetea brand and pass on the art of the tea ceremony.
In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.
Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.
Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.
In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.
This video discusses how to comprehensively create strong and lasting habits to maintain your health.
We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.
Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.
A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.
A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."
Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.
Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.
The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.
In this video, watch and then learn how to perform not one, but two magic tricks involving a disappearing coin. Both are easy to learn and will amaze your friends.
Hidden in an alley in central Shanghai is a noodle shop owned by a man whom everyone calls "the Butler."
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