One, two , three, four, five. Are you feeling that stretch in your body?

Body shaming is a big thing in China. Have you had any experience in which people have treated you differently because of your looks?

Yuan Zheng was a well-known poet during the Tang Dynasty. His most famous poem is the mourning poem he wrote for his wife.

Fighting jet lag is the worst. Miao stays up with Susan while she's attempting to adjust to the time change.

While you might sometimes think it is fun to say something, it could potentially hurt the person you are talking about.

Heroes can be ordinary people as well. Who's your hero?

Although it may have started as a way to earn money, the barber shop has become a part of their lives.

Inhale, exhale. Let's keep going with our yoga.

Anyone can be a hero. Everyone can be a hero. Let's check out the ordinary heroes in our lives.

Poetry is a great example of the reserved and cryptic manner in which many Chinese people tend to express themselves.

Since the shop has been around for over fifteen years, there are many returning customers.

Let's practice Mountain Pose.

As each of the barbers has his or her own specialty, together they make a great team.

If you look at the characters related to plants, you will notice that most of them contain the "tree" or "grass" radicals.

Singaporean Mandopop queen Stefanie Sun performs "Angel's Fingerprint."

What would you say to your family if you only had three minutes?

The mystery of the dumplings is that the person who eats the lucky dumpling with the coin filling will be the luckiest person in the coming year.

Imagine getting a haircut at a local Chinese hair salon in Hangzhou.

This video talks about the Chinese words for plants.

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

The Chinese New Year is like the Christmas holiday in the West. Can you imagine not spending Christmas with your loved ones?

The purpose of design is to make people's lives easier and happier. Which design do you like best?

Using that brain of yours may sometimes lead to the wrong decision.

Since she's planning on becoming independent from her family, Susan will be staying with Miao's family long-term.