Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

Hip Hop Toad uses fire as a metaphor throughout the song, "Light."

Learn about some invaluable negotiation techniques for the business world.

Learn 12 essential negotiation tactics for the business world.

Learn 12 essential negotiation tactics for the business world- and some tips on how to deal with different negotiation counterparts.

Handy tips on how to conduct business negotiations are continued with the importance of establishing good relationships, not revealing too much too soon and having breadth and depth of knowledge and a good memory.

Learn about the different negotiation styles in the East and the West.

Learn how the "Pygmalion Effect" can help you become a top negotiator.

China is full of pet markets. In this video, see one for yourself—and learn a little about the linguistic and cultural aspects of fish, insects, and bunnies.

Paper cutting is an old tradition in China. Masters of this handicraft can be found all over the country. In this video, take a trip to a crafts market and get a closer look at the delicate art of cutting paper!

A highlight of Chinese food markets is the large amount of fresh, delicious, and affordable fruit. Check out this video and learn how to buy fruit in China!

There are special markets in China for selling a variety of plants, birds, and animals. Check out this video and get an insider's look at what it's really like in a "flower and bird" market.

Have you ever tried handmade Chinese noodles? If not, you're missing out! In this video, go behind the scenes into a Chinese kitchen and see how these delicious pulled noodles are actually made.

Shanghai's subway system is quickly becoming the world's largest. In today's video, learn how to use one of the most advanced and extensive subway systems in the world - in Chinese!

Shanghai's Yu Garden is a must-see for any visitor to the city. In this video, check out not only the garden itself, but also the the very Shanghainese area around it as well.

ATMs are a necessary part of travel. Without money, what can you do? In this video, our lovely host explains some of the details about finding, using and understanding ATMs in China.

There's more to Chinese tea than just leaves and teacups. Every cup of tea contains a little piece of Chinese culture. Watch this video and learn a bit more about different kinds of Chinese teas and the kungfu that comes along with appreciating them.

"Peach Blossom Utopia" received the Best Short Film Award at the 2006 Handsome Monkey Animation Awards in China. In the same year, at the DigiCon 6+2 Contest sponsored by Japan Tokyo Broadcasting System, Inc., it received the First Place Golden Award.

This fisherman lives by the bank of Wuling River. Life has been hard for him. However, one day, a miracle happens.

The fisherman accidentally stumbles into a place that looks a lot like utopia, where he is welcomed and treated like an honorable guest.