5:38
Intermediate
China
The Voice of China contestant, Tan Weiwei, performs a cover of Emil Chau's "Storyteller."
2:27
Beginner
China
We begin a guided mediation. First, we should breath and relax.
1:29
Beginner
China
In part 2 of our guided meditation we imagine our ideal morning.
1:17
Beginner
China
in our guided meditation we imagine what it is we want to do today.
1:27
Beginner
China
In this video we are asked to imagine our perfect life and all the thing's that accompany that.
1:09
Beginner
China
In our guided meditation we take a vow to have an amazing day.
1:54
Beginner
China
Our guided meditation comes to a close with a positive outlook on the day a head.
1:11
Adv-Intermediate
China
Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.
0:50
Adv-Intermediate
China
Our guru begins to describe the ways in which we can meditate.
0:57
Adv-Intermediate
China
In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.
1:06
Adv-Intermediate
China
This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.
1:17
Adv-Intermediate
China
In this video our host explains the second type of meditating which involves feeling all the feelings of your body.
0:57
Adv-Intermediate
China
Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.
0:43
Adv-Intermediate
China
The third type of meditation she describes in focusing on a particular thing.
1:16
Adv-Intermediate
China
In this video our guru begins to describe the practice of sitting and pondering.
1:18
Adv-Intermediate
China
Our guru explains that by day dreaming, we are able to tap into our unconscious minds.
1:44
Intermediate
China
The Chinese language has changed a lot over history. The speaker in the video talks about how he is unable to comprehend the Chinese from the past and present.
1:57
Intermediate
China
The speaker continues to talk about the changes in language and how to embrace them.
1:24
Intermediate
China
Rather than inventing a new language, the speaker wants to be the protector of language, mingling together the new and the old.
1:51
Intermediate
China
This speaker talks about how today's world is not lacking people who cannot speak up, but rather people who are brave enough to seek consciousness when speaking.
2:02
Intermediate
China
The speaker goes on to talk about how people often blindly post comments online without even really knowing the details.
1:51
Intermediate
China
The speaker talks about the second type of shame, which is "speaking daggers to somebody."
1:16
Intermediate
China
The speaker continues to talk about the true "brave and outspoken."
1:32
Intermediate
China, Taiwan
The speaker talks about how she makes money by speaking.
Video not assigned to a class