Yabla Chinese

Yabla video uses of 胸腔
胸腔 xiōngqiāng
上 shàng
提到 tídào
眼镜蛇 yǎnjìngshé
式 shì
Press your chest up to form the Cobra Pose.
胸腔 xiōngqiāng
向前 xiàngqián
到 dào
板 bǎn
式 shì
Press your chest forward.
吸气 xīqì
胸腔 xiōngqiāng
向前 xiàngqián
到 dào
板 bǎn
式 shì
Inhale chest forward to Plank.
胸腔 xiōngqiāng
上 shàng
提 tí
Lift your chest.