| 减 | jiǎn | to lower; to decrease; to reduce; to subtract; to diminish |
| 肚子 | dù zi | belly; abdomen; stomach; CL:個|个[ge4] |
| 腹肌 | fù jī | abdominal muscle |
| 最 | zuì | old variant of 最[zui4] |
| zuì | variant of 最[zui4] | |
| zuì | most; the most; -est (superlative suffix) | |
| 快 | kuài | rapid; quick; speed; rate; soon; almost; to make haste; clever; sharp (of knives or wits); forthright; plainspoken; gratified; pleased; pleasant |
| 方法 | fāng fǎ | method; way; means; CL:個|个[ge4] |
| 我 | wǒ | I; me; my |
| 跑步 | pǎo bù | to run; to jog; (military) to march at the double |
| 膝 | xī | knee |
| xī | old variant of 膝[xi1] | |
| 痛 | tòng | ache; pain; sorrow; deeply; thoroughly |
| 花 | huā | flower; blossom; CL:朵[duo3],支[zhi1],束[shu4],把[ba3],盆[pen2],簇[cu4]; fancy pattern; florid; to spend (money, time) |
| huā | old variant of 花[hua1] | |
| huā | variant of 花[hua1]; flower; blossom; also pr. [wei3] | |
| Huā | surname Hua | |
| 市 | shì | market; city; CL:個|个[ge4] |
| 肥胖 | féi pàng | fat; obese |
| 的 | de | of; ~'s (possessive particle); (used after an attribute); (used to form a nominal expression); (used at the end of a declarative sentence for emphasis) |
| dí | really and truly | |
| dì | aim; clear | |
| dī | see 的士[di1 shi4] | |
| 危害 | wēi hài | to jeopardize; to harm; to endanger; harmful effect; damage; CL:個|个[ge4] |
| 烈屿乡 | Liè yǔ xiāng | Liehyu township in Kinmen County 金門縣|金门县[Jin1 men2 xian4] (Kinmen or Quemoy islands), Taiwan |
| 健 | jiàn | healthy; to invigorate; to strengthen; to be good at; to be strong in |
| 腹 | fù | abdomen; stomach; belly |
| 器 | qì | device; tool; utensil; CL:臺|台[tai2] |
| 推 | tuī | to push; to cut; to refuse; to reject; to decline; to shirk (responsibility); to put off; to delay; to push forward; to nominate; to elect; massage |
| 肩 | jiān | shoulder; to shoulder (responsibilities etc) |
| 酸痛 | suān tòng | to ache |
| 是 | shì | is; are; am; yes; to be |
| shì | variant of 是[shi4]; (used in given names) | |
| 什 | shén | what |
| shí | ten (used in fractions, writing checks etc); assorted; miscellaneous | |
| shén | what | |
| 原因 | yuán yīn | cause; origin; root cause; reason; CL:個|个[ge4] |
| 膝 | xī | knee |
| xī | old variant of 膝[xi1] | |
| 疼痛 | téng tòng | pain; ache; sore |
| 最 | zuì | old variant of 最[zui4] |
| zuì | variant of 最[zui4] | |
| zuì | most; the most; -est (superlative suffix) | |
| 快 | kuài | rapid; quick; speed; rate; soon; almost; to make haste; clever; sharp (of knives or wits); forthright; plainspoken; gratified; pleased; pleasant |
| 的 | de | of; ~'s (possessive particle); (used after an attribute); (used to form a nominal expression); (used at the end of a declarative sentence for emphasis) |
| dí | really and truly | |
| dì | aim; clear | |
| dī | see 的士[di1 shi4] | |
| 治 | zhì | to rule; to govern; to manage; to control; to harness (a river); to treat (a disease); to wipe out (a pest); to punish; to research |
| 方法 | fāng fǎ | method; way; means; CL:個|个[ge4] |
| 果 | guǒ | fruit; result; resolute; indeed; if really |
| guǒ | variant of 果[guo3]; fruit | |
| 牛奶 | niú nǎi | cow's milk; CL:瓶[ping2],杯[bei1] |
| 肥 | féi | fat; fertile; loose-fitting or large; to fertilize; to become rich by illegal means; fertilizer; manure |
| 法 | fǎ | law; method; way; Buddhist teaching; Legalist |
| Fǎ | France; French; abbr. for 法國|法国[Fa3 guo2]; Taiwan pr. [Fa4] | |
| fǎ | old variant of 法[fa3]; law | |
| fǎ | variant of 法[fa3] | |
| 在 | zài | (located) at; (to be) in; to exist; in the middle of doing sth; (indicating an action in progress) |
| 家 | jiā | home; family; (polite) my (sister, uncle etc); classifier for families or businesses; refers to the philosophical schools of pre-Han China; noun suffix for a specialist in some activity, such as a musician or revolutionary, corresponding to English -ist, -er, -ary or -ian; CL:個|个[ge4] |
| Jiā | surname Jia | |
| jiā | see 傢伙|家伙[jia1 huo5] | |
| 怎 | zěn | how |
| 腹肌 | fù jī | abdominal muscle |