The speaker talks about the second type of shame, which is "speaking daggers to somebody."

The speaker continues to talk about the true "brave and outspoken."

The speaker talks about how she makes money by speaking.

The speaker tells her story about making the first move to speak to strangers.

No longer afraid to talk to strangers, one day, after sharing her story at a school, the speaker found that she was making a great difference by speaking to others.

The speaker overcomes her struggle and wants to make a difference with her words.

The head of the household sets the rules of the house.

In order to maintain a good relationship, both parties must try to understand one another.

Cherish every relationship that you have. If not, you might regret it later.

The true meaning of family and home is to spend time with one another.

Family is very important and takes time and effort to maintain.

The speaker shares a story from his college days.

Using that brain of yours may sometimes lead to the wrong decision.

Don't make up excuses for your wrongdoing. If you are wrong, then you should admit it and change.

Before you take any action, you should ask yourself and listen to your heart.

It takes courage to apologize for one's wrongdoing.

While it takes courage to apologize, one needs even more to forgive.

Could stealing sushi in one's youth be a predictor of what's to come?

Think with your heart and not your brain and you will see a different world.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.