China defeated Japan to win the gold medal in women's water polo at the Asian Water Polo Swimming Championships, pocketing a ticket for the London Olympics. This is a short street interview with one of the Chinese athletes, Ma Huan Huan, at the London Olympics.

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

Formula One driver, Lin Zhiying, talks about how he fell in love with racing. From the beginning, he proved to be an outstanding driver, but his overconfidence led to a 150 km/h crash. How will his body and mind respond to the setback? Part 1.

Formula One driver, Lin Zhiying, talks about how he fell in love with racing. From the beginning, he proved to be an outstanding driver, but his overconfidence led to a 150 km/h crash. How will his body and mind respond to the setback? Part 2.

Can you image teaching in rural China where you are probably the only foreigner?

One of the biggest problems in Chinese society is the absence of parents in their kids’ lives. Parents often work elsewhere while the children stay in their hometown with their grandparents.

Confidence is very important in determining one's future success. What would you do to help children gain confidence?

Although Israel is a small country established in recent years, it has a long cultural history like China.

Sometimes, when your goal is too hard to reach, take a step back. Go for a more achievable goal and work hard towards it.

As the process is much more important, it's OK to not achieve your dream.

If you want to get into the gym routine here at a gym in China while learning Chinese, this is your chance!

Before hopping in the swimming pool, it's important to warm up. The trainer shows you how.

Tai chi, feng shui and all kinds of exercise- explore early morning activities in parks around China.

Exercising is a very important part of life at any age.

Exercising is about cultivating one's body as well as mind.

Meet Xie Wenkai, a skateboarder from Shanghai.

Xie Wenkai recalls how he met his friends, Wang Yiqing and Hu Tianyou, who also shared his love for skateboarding.

Meet Hu Tianyou and Wang Yiqing, skateboarders from Shanghai.