The team continues its Spinning course and Wang Guanquan keeps us up to date on what he's been up to recently.

Wang Junshang becomes the subject of gossip and Wang Guanshang tries to find out if the guest he took to dinner was his girlfriend.

It's time for the third assessment and Zhou Lisha tries her best to come up with an excuse for why she hasn't been coming to the gym.

Zhou Lisha and Xue Xinyue do their best to come up with excuses for their poor performance and we find out what the prize is for the winner.

The losers of the assessment have to make ice cream for the rest of the team.

Tai chi, feng shui and all kinds of exercise- explore early morning activities in parks around China.

Exercising is a very important part of life at any age.

Exercising is about cultivating one's body as well as mind.

Didn't love used to be simpler? This video certainly thinks so. With rising incomes and living standards comes rising expectations when it comes to finding "The One." This video looks at the importance of money in the marriage fortunes of Chinese men.

More on contemporary Chinese attitudes toward love and marriage, including how those views changed in response to a controversial 2011 marriage law and the Japanese earthquake. There's now a new realization that home ownership is not the most important prerequisite for tying the knot.

This entertaining and informative video on the Chinese obsession with gift-giving reveals a lot about contemporary Chinese social and political issues (covering everything from social competition to corrupt officials) and also delves into the ancient origins of this long-running practice.

A young girl sees a cleaning worker in trouble. What does she do?

Not one, but two unexpected events occur.

Would dogs help their owners in times of need?

Larger dogs are put to the test: Will they help their owners in desperate situations?

Do mosquitoes prefer UV light or human flesh?

To test the effectiveness of anti-mosquito lamps on mosquitoes, we'll first need some mosquitoes.

Just how effective are anti-mosquito lamps in a room full of mosquitos?

How do anti-mosquito lamps fare with human flesh in the room?

In this experiment, PM2.5 and carbon monoxide levels in a room are tested before and after the lighting of a cigarette.

How serious is the pollution caused from smoking two cigarettes in a row?

Cigarette smoke and car exhaust go head to head in carbon monoxide and air pollution level comparisons.

A car is pulled into a closed garage. What will be the effects of air pollution?

What are the PM2.5 and carbon monoxide levels for a cigarette smoked inside a car?