We find out just how good Zhou Lisha's cooking skills are as she makes spaghetti carbonara and tiramisu for Wang Junshang. Will she pull it off, or will it turn into Wang Junshang's punishment instead?

Wang Guanquan tries out a new set of exercise equipment at the gym in order to get the sculpted physique he's aiming for.

Wang Guanquan gets a mysterious phone call. Then, on a photo shoot, he and Zhou Lisha try to act out the part of lovers on a romantic holiday, with mixed results.

Want to know how the contestants of "The Gym" are performing and what they have been doing? Watch this video to find out.

Who will be the lucky winner this week? What will the prize and the punishment be? Find out in this video!

Let see what punishment is in store for this week's loser on "The Gym"!

Allen introduces the team to Spinning

The team continues its Spinning course and Wang Guanquan keeps us up to date on what he's been up to recently.

Wang Junshang becomes the subject of gossip and Wang Guanshang tries to find out if the guest he took to dinner was his girlfriend.

It's time for the third assessment and Zhou Lisha tries her best to come up with an excuse for why she hasn't been coming to the gym.

Zhou Lisha and Xue Xinyue do their best to come up with excuses for their poor performance and we find out what the prize is for the winner.

The losers of the assessment have to make ice cream for the rest of the team.

I am from Xinjiang but that doesn't mean I ride horses, it doesn't mean I eat qiegao, it also doesn't mean I am a thief or a terrorist. Listen to these young Xinjiang voices tell you what Xinjiang people are really like.

Even though we explain to others what Xinjiang is like, it is still hard to break down the image mainstream media creates of place like Urumqi. I can only do my best to tell you that Urumqi is not just grassland.

Stereotypes are dangerous, especially if they make up your entire understanding of something or someone. It is important to remember that everything and everyone is multifaceted. Just because one person does something a certain way doesn't mean everyone else does too.

Stereotypes of Xinjiang people don't only create confusion for the general population but also effect how Xinjiang people self-identify themselves.

How do we break down this ugly stereotype of Xinjiang? Both side need to openly communicate and work together to clear up misunderstandings. But where do we start? Start from yourself of course!

In this first of a 15-part series about supply and demand, consumption, global markets, gas prices, oil - and much more - listen to an international panel of experts weigh in on the issues.

In this second video of a series about oil, supply and demand, consumption, and global markets, listen to our guests talk about how they see the rising price of gasoline affecting people's daily lives.

As an only recent mass consumer of oil, how has China been affected by the oil crises of the past? In this third video in a series about oil, supply and demand, consumption, and global markets, listen to our experts weigh in on China's role in how these crises have played out.

What do our experts think caused the world's current oil crisis? Find out as they each respond to the question in this fourth video in our series about oil, supply and demand, consumption, and global markets

Listen to an international panel of experts weigh in on the issues in this fifth video of a series about supply and demand, consumption, global markets, gas prices, oil and much more.

Will the world face another oil crisis in the future? What conditions could potentially cause one? How might one be prevented? In this sixth video in our "Brain Storm" series about oil markets, listen as our audience – as well as Mr. Long and Mr. Huntington – weigh in.

How does our expert, Mr. Ke Yan, feel about the possibility of a coming oil crisis? Have a listen and find out in this seventh episode from our "Brain Strom" series on oil, supply and demand, and global markets.