Wellness
Beginner
7 Videos

Learn basic Yoga in Chinese.

Showing 7 of 7 videos
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1:04

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

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0:57

Let's practice Mountain Pose.

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1:01

Inhale, exhale. Let's keep going with our yoga.

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0:56

One, two , three, four, five. Are you feeling that stretch in your body?

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1:15

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

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1:01

Back and forth. Repeat the steps.

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1:14

Just keep stabilizing your breath.

Showing 7 of 7 videos
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